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Strength Kulture - Advanced Calisthenics

Our weighted Calisthenics Class

  • 1 hour
  • Mission E1

Service Description

This is our weighted Calisthenics class. The focus of this class is building up to big one rep maxes! Pull ups/Chin Ups and Dips are the movements you will focus on, in addition to some accessory exercises to complement those movements. If you want to gain a superhuman level of strength, this is the class for you. Prerequisites: Must be able to perform at least 10 clean unbroken bodyweight pull ups and 15 dips for 4/5 rounds.

Upcoming Sessions

Contact Details

  • Mission E1, Fashion Street, London, UK

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