
EQUIPMENT LIST

PUB
Pull Up Bar
Pull Ups, Chin Ups, Muscle Ups, Levers

DP
Dip Bars
Dips, Knee Raises, L-Sits,
Shoulder Stands

GR
Gymnastic Rings
Pull Ups, Chin Ups,
Ring Muscle Ups, Levers,
Dips, Front Support

PL
Parallettes
Push Ups, L-Sits,
Shoulder Stands, Planche, Handstands

LB
Low Bar
Australian Pull Ups, Straight Bar Dips, Skull Crushers

PB
Plyo Box / Stool
Prop